Wednesday, March 2, 2011

Reality stumps theories stated by the medical field-MY OVARIES ARE NOBODY'S MONEY MAKER!

I'm revising this blog to include a little research I've done on the business side of PCOS. Yes PCOS is a bread winner for big pharma. (hint: vitamins cannot be patented so Big Pharma has no incentive to research it.) Be flattered, there is a serious market for menstrual relief, they market to where the money is and they really like your money.
That doesn't mean they market the cure. We have to demand the cure and the prevention.

GlobalData estimated that the global polycystic ovarian syndrome market (PCOS) was valued at $706m in 2009 and forecasts it to shrink by 0.8% annually for the next seven years. The growth rate from 2001-09 was 6.8%. The patent of Letrozole will expire in the year 2011. As a result, the market will shrink by 30.1% and will come down to $562m in 2012.

(my eyes are wet.)

The market will start growing from 2013 due to the increase in disease prevalence and prescription rates and will rise to $702m in 2016. The CAGR from 2009-16 will be -0.8%.

This slow growth rate is primarily due to the presence of a large number of generic drugs in the market and the absence of effective pipeline molecules. However, the treatment seeking and diagnosis rates will also boost the PCOS market to some extent. Hence, the overall PCOS market will have very slow growth in the upcoming years.

Current Market Unsuccessful in Meeting Existing Market Need

GlobalData found that the existing drugs are not serving the market sufficiently.

The "experts" can't be honest and straight forward about exactly what caused this. It's not caused by insulin resistance or obesity. PCOS has an immune/metabolic origin. Birth control, Metformin and Clomid don't meet these needs. The "pipeline" they referred to, aka. the doctors or the "pill pushers" who prescribe these drugs.

I was never obese or diabetic, my glucose was down to 97 when my last cyst ruptured. Try again! The first pill pusher I went to see under the alias of "General Practitioner" tried to give me Metformin, even though my glucose was at 97. The doctors are pushing Metformin like it's going out of style. Back to the article.

The current competition in the PCOS market is weak and due to the fact that there are relatively few marketed products, there is a high level of unmet need. In 2009, the unmet need was approximately $233m. Although the currently marketed and off-label products possess high safety profiles, they lack significant efficacy profiles. This creates a huge unmet need in the market. Thus, there is huge market potential for new entrants that can take advantage of this scenario by introducing products that are more efficacious than the existing products.

http://www.pressreleasepoint.com/globaldata-polycystic-ovarian-syndrome-drug-pipeline-analysis-and-market-forecasts-2016-reportsresea

But why wouldn't the medical community or Big Pharma want to come clean with the cause or the cure for Poly-Cystic Ovarian Syndrome?

(hint:)The oral contraceptive market is $8 BILLION/year


Physician Payments Sunshine
provisions in Health Care Reform
The Physician Payments Sunshine provisions in health care reform legislation
require drug and medical device manufacturers to publicly report gifts and
payments made to physicians and teaching hospitals.
The Physician Payment Sunshine provisions were included in the Patient Protection
and Affordable Care Act of 2009 (H.R. 3590, section 6002) which was signed into
law on March 23, 2010.

This link shows which companies are handing out kickbacks. The biggest offenders are Pfizer, Merck, AstraZeneca, GlaxoSmithKlein, Hoffman La-Roche, Novartis, Eli Lilly, Johnson and Johnson, Amgen, Teva Pharm USA, Sanofi-Aventis, Bristol Myers Squibb, Cephalon, Allergan, Forest and Viiv.

This link shows which doctors received what money.




Notice, the Obstetrics & Gynecology/endocrine & diabetes doctors were paid out by Eli Lilly and Glask Smith Klein (GSK). Many of the doctors who were bribed, were...well diabetes doctors!


I'm very frustrated with the lie that modern medicine became. People are angry with me because of my symptoms, which I have seen THREE doctors for in the last year. I can't control my symptoms. However, the publicized bad information regarding this disease is making life harder to nearly impossible for the patient.

Let's start out with the good, the real piece of information.

"A major US clinical trial lasting nearly three years called the Diabetes Prevention Program (DPP) had already found diabetes in high-risk adults was reduced by 58% with “intensive lifestyle intervention”, and by 31% with metformin, compared with a placebo.

The study involved around 3,000 participants. About a third were initially asked to eat a low-fat diet and take at least 30 minutes of moderate activity a minimum of five times a week, with the aim of losing 7% of their body weight within a year. Another third were put on metformin; the rest initially received no treatment or advice.

Now, in a 10 year follow-up study, the researchers have investigated whether these effects made a long term difference.

Diet and exercise more effective than drugs

The findings are published in an article online, ahead of the print edition of The Lancet, by Dr William Knowler of the US National Institute of Diabetes and Digestive and Kidney Diseases, and colleagues from the Diabetes Prevention Program Research Group.

The original lifestyle changes group lost an average of seven kilograms (15.4 pounds) of body weight, then put some of it back on, levelling out at an averageweight loss of two kilograms (4.4 pounds); but this group still had the lowest rates of diabetes."

If you diet and exercise, pat yourself on the back. YOU did something right! IF YOU AVOID *HIGH FRUCTOSE CORN SYRUP* (AND WHITE STARCHES AND EXERCISED)- YOUR GLUCOSE WILL PROBABLY BE LESS THAN 100.

Why isn't the mainstream media telling us to stay away from High Fructose Corn Syrup? Well big pharma can't push the drugs unless we come down with diabetes! Diabetes drug makers are one of the biggest donors to doctors. And Metformin is a disaster on your digestive system, I highly advise to prevent diabetes if you can.

You did much more for yourself than doctors and Big Pharma could. Trouble is that you might not be fighting hereditary diabetes, extra glucose and a sedentary lifestyle.

If you can avoid diabetes II, by every means just do it. Avoid Metformin if you can, the drug causes nausea and an upset stomach. Sure people lose weight on it, but you can't eat while you're on it for obvious reasons. It just reduces the glucose in your blood and relieves the diabetic symptoms. It doesn't eliminate insulin resistance.

The symptoms of diabetes is caused by insulin resistance (aka. metabolic syndrome).

There is confusion as to whether AHA/NHLBI intended to create another set of guidelines or simply update the NCEP ATP III definition. According to Scott Grundy, University of Texas Southwestern Medical School, Dallas, Texas, the intent was just to update the NCEP ATP III definition and not create a new definition.[6][7]:

  • Elevated waist circumference:
    • Men — Equal to or greater than 40 inches (102 cm)
    • Women — Equal to or greater than 35 inches (88 cm)
  • Elevated triglycerides: Equal to or greater than 150 mg/dL (1.7 mmol/L)
  • Reduced HDL (“good”) cholesterol:
    • Men — Less than 40 mg/dL (1.03 mmol/L)
    • Women — Less than 50 mg/dL (1.29 mmol/L)
  • Elevated blood pressure: Equal to or greater than 130/85 mm Hg or use of medication for hypertension
  • Elevated fasting glucose: Equal to or greater than 100 mg/dL (5.6 mmol/L) or use of medication for hyperglycemia
Notice, it's characterized by HDL and waist measurements. This is a misleading way to diagnose someone with Metabolic X syndrome because it's not inclusive enough.



My LDL is low (97 for PCOS) and my HDL is only 57 (40 is the lowest until it's called a "problem"). When I had these tests done, my BMI was 18.3 (right beneath the "Normal Weight" range). So although my waistline swells due to cramps, it's not that big.

Note: my mother had a BMI of 17 after she had both me and my sister, and without heavy cardio she was able to naturally retain her weight by just eating a healthy (asian) diet alone.

That's before she became Americanized.

And I have her genetic make up, so the size just runs in the family. Trouble is, even though she ate a very healthy Asian diet; her triglycerides still soared above 1000 during menopause and she ended up in the hospital a few times with heart disease. She never had diabetes.

Yet I'm hearing a lot of static that obesity causes PCOS and I'm living proof that this isn't the case. I wasn't always this thin. Remember, I have gastroparesis and I haven't been able to eat a lot in the last year so my BMI is now 17.



Give me a little progesterone cream to aid with the cramps, let me eat some chocolate and yes I do get bladder infections and sore gums-both which are symptoms of diabetes II! And this is with a BMI of 17. My periods were still long and heavy when I had a BMI of 18. I was never obese, although I always had to really work at keeping my size. With my genetics, with a healthy diet, I shouldn't need to put so much effort in.

I am living proof as to why I can't blindly accept these theories pushed forth by the medical community.

DIABETES II
First of all, without a conflict of interest. If you're under 50, otherwise healthy and the doctor really wants you to prevent diabetes; they would tell you to avoid high fructose corn syrup, white starches and to get some cardio. If your doctor really wants you to lower your LDL (the bad cholesterol), they would tell you to avoid high fructose corn syrup.

In the sucrose group, there was an increase of a little more than 400 calories, which would result in an approximate weight gain of almost seven pounds during the 10-week study if all other factors were constant. However, there was only about half that weight gain in this group. Therefore, the authors estimate that 48 percent of the excess energy intake from sucrose was used for other energy-demanding body processes, such as lipogenesis (the creation of fat).

To make matters worse, fructose consumption is tied to insulin resistance in rodents and increased triglyceride secretion (suggesting that it may have the same effect on humans, too). Considering that type 2is a common co-morbidity of overweight and obesity, insulin resistance is common. Therefore, if fructose does, in fact, have the same insulin-resistant effect in humans as it does in rodents, individuals would be exacerbating the issue by consuming too much of it.http://www.diabeteshealth.com/read/2008/08/20/4274/the-dangers-of-high-fructose-corn-syrup/

HFCS linked to obesity.

http://journal.shouxi.net/qikan/article.php?id=390646

In laboratory animals, fructose has been shown to cause insulin resistance and induce obesity by affecting the part of the brain known as the hypothalamus. The HYPOTHALAMUS, many believe, can sense the nutrients in foods animals eat and trigger metabolic responses. For example, if the hypothalamus senses an abundance of fructose, it stimulates a sense of hunger, which leads to the animals eating more and gaining excess weight.

In those same laboratory animals, pure glucose, or sugar, does not appear to incite the desire to eat more.


Now we're on to something. The hypothalamus works with the thymus and pituitary gland.

The role of the thymus-hypothalamus-pituitary-gonadal axis in normal immune processes and autoimmunity.

Golsteyn EJ, Fritzler MJ.

Department of Medical Biochemistry, University of Calgary, AB, Canada.

Abstract

Gonadal steroids play an important role in the development and regulation of the immune system. Their effects may be mediated through a thymus-hypothalamus-pituitary-gonadal axis. The thymus gland secretes factor(s), including thymosin beta 4, that affect the release of gonadotropin releasing hormone (GnRH). GnRH regulates the subsequent release of luteinizing hormone, thereby affecting early ovarian development. Thymic factors may be modulated by gonadal steroids. Studies indicate that levels of thymosin beta 4 decrease in postmenopausal and ovariectomized women. In diseases such as systemic lupus erythematosus, abnormal patterns of estrogen metabolism may affect thymic function and contribute to the etiology of the disease.
NOW READ THIS (PROVES THAT PCOS IS AN IMMUNE/INFLAMMATION DISORDER):

"A study of female mice is suggesting that ovarian cysts may at least partially be the result of an immune system dysfunction. The gland involved is the thymus gland, which is responsible for the management of major aspects of your immune system. One of the functions of the thymus gland is to produce T-cells, which are white blood cells that help protect you from infection and also perform other important activities.

THE RESEARCHERS REPORTED THAT THE OVARIAN CYSTS IN THE FEMALE MICE DID NOT DEVELOP UNLELSS THERE WAS AN ABSENCE OF REGULATORY T-CELLS. http://www.ovarian-cysts-pcos.com/news81.html

Don't just take that to the bank, print it out and take it to your OBGYN and Endocrinologist.

But what's causing it? (think metabolism-thyroid- IODINE DEFICIENCY! Bromide in breads, fluoride/percholates in tap water all block iodine absorption by the thyroid).
When the level of thyroid hormones (T3 & T4) drops too low, the pituitary gland produces Thyroid Stimulating Hormone (TSH)which stimulates the thyroid gland to produce more hormones. Under the influence of TSH, the thyroid will manufacture and secrete T3 and T4 thereby raising their blood levels. The pituitary senses this and responds by decreasing its TSH production. One can imagine the thyroid gland as a furnace and the pituitary gland as the thermostat. Thyroid hormones are like heat. When the heat gets back to the thermostat, it turns the thermostat off. As the room cools (the thyroid hormone levels drop), the thermostat turns back on (TSH increases) and the furnace produces more heat (thyroid hormones).

The pituitary gland itself is regulated by another gland, known as the hypothalamus (shown in our picture in light blue). The hypothalamus is part of the brain and produces TSH Releasing Hormone (TRH) which tells the pituitary gland to stimulate the thyroid gland (release TSH). One might imagine the hypothalamus as the person who regulates the thermostat since it tells the pituitary gland at what level the thyroid should be set.http://www.endocrineweb.com/conditions/thyroid/how-your-thyroid-works
Most women with PCOS might have had hypothyroidism. Since the pituitary gland also regulates the ovaries, think about whats' going on down there when it's trying to stimulate the thyroid gland when there's no iodine. Hmmmm......

Subclinical hypothyroidism is associated with a low-grade inflammation, increased triglyceride levels and predicts cardiovascular disease in males below 50 years.

Kvetny J, Heldgaard PE, Bladbjerg EM, Gram J.

Section of Endocrinology, Department of Internal Medicine, Esbjerg County Hospital, Oerum Health Centre, University of Southern Denmark, Esbjerg, Denmark. jkv@ribeamt.dk

Abstract

OBJECTIVE: Mild thyroid failure is associated with an increased risk for development of atherosclerosis, but whether subclinical hypothyroidism is related to risk for cardiovascular disease is controversial. The purpose of the present study was to examine a possible association between subclinical hypothyroidism and cardiovascular disease....

Oh wait, that's for men only. Men don't have ovaries...it's too bad they couldn't just PROVE IT BRINGS ON THE CYSTS.

"Pituitary and hypothalamic disease affects the amount of thyroid hormone made and secreted by the thyroid gland and causes hypothyroidism. Secondary hypothyroidism is the condition of hypothyroidism caused pituitary disease, while tertiary hypothyroidism is caused by hypothalamic disease.
  • Severe form of Iodine deficiency also causes hypothyroidismin mountainous areas of poor, less industrialized nations." (or by iodine blockers ie. bromide/perchlorates/fluoride)
So what causes auto-immune disease that causes PCOS? OH MY GOD IT'S THOSE DARN T-CELLS AGAIN!!!
Before lymphocytes join the fight against infection, they must first learn the difference between self and non-self. Many T and B cells fail to meet the body’s quality standards and are destroyed before being released into the circulation.
(on the bright side, those with auto-immune disease can relieve their symptoms better than drugs, by exercising and avoiding pre-packaged/processed foods). MIT is full of smart people. I love smart people.

T-Cells and

Women with PCOS present increased serum AGE levels, which are acutely elevated after intake of a single meal high in AGE content. In this study the effects of a hypocaloric diet and an AGE-enriched hypocaloric diet were investigated, on the endocrine and metabolic profile of PCOS women.

Eleven women with PCOS, defined by Rotterdam criteria, were assigned for two months to a hypocaloric regular diet followed by two months of a hypocaloric AGE-enriched diet. At the end of each period endocrine parameters were determined.

PCOS women on hypocaloric diet showed a significant reduction on BMI (P=0.0276), which was followed by a significant reduction on HOMA (P=0.0035), but not significant changes on AGEs (P=0.6073) or Testosterone concentrations (P=0.7857). In post hypocaloric-AGE-enriched diet, without significant changes in BMI (P=0.29) and HOMA (P=0.1560), testosterone levels (P=0.0007) were increased in comparison to their status during hypocaloric diet and to baseline. Additionally, the difference of AGEs levels from hypocaloric diet to high AGEs diet were significantly higher (P=0.0312).

Increased dietary intake of AGEs in hypocaloric diet is associated with significant increases in androgen levels, contributing to abnormal hormonal profile in women with PCOS. Since in the ovarian compartments from polycystic ovarian tissue the AGE and their receptor RAGE have been determined immunochemically, the role of dietary AGEs in PCOS needs to be explored http://www.endocrine-abstracts.org/ea/0016/ea0016p171.htm

"In conclusion, it is demonstrated that excess dietary glycotoxins in experimental animals appeared to be accumulated in the ovarian tissues and are also associated with metabolic and hormonal alterations.

http://www.springerlink.com/content/g872k677v1114520/

http://www.medicalnewstoday.com/articles/169805.php


So what helps T-Cell function? Reducing the AGE's in your diet.

Also, VITAMIN D!!!

Abstract

OBJECTIVE: To determine the effect of treatment with vitamin D(3) analogue in the parameters of glucose metabolism in obese women with polycystic ovary syndrome (PCOS).

DESIGN: Observational study.

SETTING: Obese women with PCOS in an academic research environment.

PATIENT(S): Fifteen obese women (mean age 28 +/- 1.3 years, mean body mass index 32.55 +/- 0.43) with documented chronic anovulation and hyperandrogenism were recruited into the study.

INTERVENTION(S): Alphacalcidol (1-alpha-hydroxyvitamin D(3)) was administered orally 1 microg/day for 3 months. All subjects underwent a frequently sampled IV glucose tolerance test after a 10- to 12-hour overnight fast during a spontaneous bleeding episode before and after treatment with alphacalcidol.

MAIN OUTCOME MEASURE(S): Peripheral insulin resistance and insulin effectiveness were estimated with minimal model.

RESULT(S): The first phase of insulin secretion was significantly increased after treatment with alphacalcidol. A favorable statistically significant change also was observed in the lipid profile.

CONCLUSION(S): Treatment with the vitamin D(3) analogue (alphacalcidol) could be of value in the management of PCOS.

So after going in circles between diabetes, hypothyroidism and glycation, it all boils down to this (and it makes perfect sense in the sphere of things).

We're deficient in iodine. Iodine deficiency causes metabolic syndrome (Insulin Resistance).

[Correlation between adipocytokines with iodine deficiency criteria in patients with metabolic syndrome and type 2 diabetes mellitus in Carpathians region].

[Article in Ukrainian]

Skrypnyk NV.

Abstract

69 patients with metabolic syndrome (MS) and type 2 diabetes mellitus (DM) have been examined. It is certain that activation of the cytokines system plays important part in formation of the insulin resistance syndrome. The results of our studies testify that insulin resistance in patients with MS and type 2 DM is associated by the decrease in the level of adiponectin and increase in the level of resistin. Lower level of adiponectin and higher level of resistin in blood serum can be examined as markers of the metabolic syndrome. Content of adiponectin in blood serum negatively correlates with an insulin resistance index HOMA IR, the level of TSH, proinflammatory cytokines-tumor necrosis factor alpha (TNFa) and cortisol. The author showed direct correlations between the TSH level and proinflammatory cytokines--TNFalpha, IL-6, CRP and negative correlations between HOMA IR indexes and iodinuria. It indicates on the connection of insulin resistance with the iodine deficiency in biosphere.

http://www.ncbi.nlm.nih.gov/pubmed/20608029

Basically Insulin Resistance puts more glucose in the blood to be oxidized, which is why we get glycation end-products (AGEs).

Résumé / Abstract

Background Nonenzymatic advanced glycation and oxidation end-products, advanced glycation end-products (AGEs), impart a potent impact on vessels and other tissues in diabetic state and in euglycaemic conditions with increased oxidative stress. Insulin resistant (IR) polycystic ovary syndrome (PCOS) women, have elevated serum AGEs, increased receptor (RAGE) expression, and increased deposition with differential localization in the polycystic ovarian tissue (theca and granulosa) compared to normal. Objective To determine whether the raised AGE levels in noninsulin resistant women with PCOS is a distinct finding compared with those presenting the isolated components of the syndrome and among PCOS subphenotypes. Noninsulin resistant women were selected in order to show that serum AGEs are elevated in PCOS independently of the presence of IR. Design Clinical trial. Patients One hundred and ninety-three age- and BMI-matched young lean noninsulin resistant women were studied. Among them, 100 women were diagnosed with PCOS according to Rotterdam criteria, and divided to subphenotypes (hyperandrogenaemia with or without PCO morphology and with or without anovulation). Sixty-eight women with the isolated components of the PCOS phenotype were also studied along with 25 healthy women. Measurements Serum AGE levels, metabolic, hormonal profiles and intravaginal ultrasound were determined in all subjects. Results The studied population did not differ in BMI, fasting insulin concentration, waist: hip and glucose : insulin ratios. PCOS women exhibited statistically higher AGEs levels (7·96 ± 1·87 U/ml, P <>As chronic inflammation and increased oxidant stress have been incriminated in the pathophysiology of PCOS, the role of AGEs as inflammatory and oxidant mediators, may be linked with the metabolic and reproductive abnormalities of the syndrome.

http://cat.inist.fr/?aModele=afficheN&cpsidt=20643876


I also read somewhere that refined sugar, white flour, or white rice causes hypothalamus damage.

The result? Hypothyroidism caused the insulin resistance, the insulin resistance caused the inflammation (that can attack the thyroid and cause a downward spiral) and it caused PCOS.

In a nutshell this is how diabetes occurs. Your insulin is the hormone that takes the glucose and feeds it to your cells for glycation purposes (metabolism). When you become insulin resistant, your cells rejects the insulin and the glucose. Therefore your cells have no energy, that glucose turns into fat and you gain weight! Well, the pancreas creates more insulin to grab the extra glucose but that doesn't mean the cells will take the glucose from the insulin.

The high glucose produces symptoms: ie. bladder infections, sore gums, fatigue, extreme thirst, blurred vision, etc.

It also takes years for diabetes II to develop, or it can develop a lot sooner.


But guess what.

Extra progesterone causes insulin resistance, and you don't need to be a pound overweight to feel it either! I'm taking a bio-identical Yam based progesterone cream to aid with the cramps. It's a much more gentle, organic version than the horsep*$$ synthetic progesterone (progestins) that you'd get from taking the birth control pill. Progesterone is the hormone your body produces during your period to prepare your uterus for conception and it's the hormone your placenta produces during the second trimester of pregnancy. This is why pregnant women are prone to diabetes, aka. "gestational diabetes".

I'm underweight now and I get diabetic like symptoms from taking a less potent dose of progesterone and eating a little sugar. Think about the risk for women who are on the pill and being flooded with hormones and eating a lot more carbs and sugar; and not working out.

But this is what I was told:
"Obesity causes PCOS and diabetes"
that's
FALSE!!!
FALSE!!!
FALSE!!!
FALSE!!!
FALSE!!!
FALSE!!!
FALSE!!!
FALSE!!!

WORKING OUT AND EATING HEALTHY DID NOT PREVENT MY CYSTS FROM GROWING AND RUPTURING! I'm a distance runner, I can run for hours everyday. Without the cramps. But I've been doing so since I graduated from college. I don't eat that much. So I was never obese.

Many girls with PCOS also have Metabolic X syndrome, they're either pre-diabetic or just diabetic in general. Most girls with PCOS also suffer from hypothyroidism, Celiac disease (even before puberty), gluten intolerance, auto-immune disorder or some other type of inflammatory condition.


Yes PCOS is an endocrine disorder, one that comes with diabetes, inflammatory issues, a tendency to gain weight.

The medical community won't admit whether the chicken first laid the egg or vice versa. After years of research, after we buffered the pockets of big pharma, after the diets, after the miscarriages, after the pain, after the risky surgeries- any attempt to withhold information from the community is malicious intent.

I don't remember the last time I heard someone say, "I want to be obese". People go out of their way and spend quite a bit of cash to avoid obesity; some to the point where they endanger their own health. People do not want to be obese. Nobody intended to be obese. We as a country are much more obese than we were in the 60's. Look at the iodine blockers (fluoride and percholates in the tap water, bromide in our breads), look at the bromides in our prepackaged breads, look at the high FRUCTOSE corn syrup in literally everything we eat. Add a busy, hectic lifestyle where nobody has time or the means to cook everything from scratch and you have a very unhealthy population.

Misinformation about our health is technically in violation of the Hippocratic Oath. And I'm referring to the following phrases;
"I will remember that there is art to medicine as well as science, and that warmth, sympathy, and understanding may outweigh the surgeon's knife or the chemist's drug.

I will not be ashamed to say "I know not," nor will I fail to call in my colleagues when the skills of another are needed for a patient's recovery.

I will remember that I do not treat a fever chart, a cancerous growth, but a sick human being, whose illness may affect the person's family and economic stability. My responsibility includes these related problems, if I am to care adequately for the sick.

I will prevent disease whenever I can,

for prevention is preferable to cure."

Hold your doctors to these words. I triple dog dare you. If you can't, don't be complacent. Your health is your life. If your doctor holds your health hostage for profits (ie. medicine, birth control pills, etc.), then this is a malicious intent to take your life hostage. I've seen patients walk into the doctors' office with bags of pills. Not just one or two, entire bags full of pill bottles. We need medication to get us through a sickness, but if there's a cure then that cure needs to happen.


By your own efforts
Waken yourself, watch yourself.
And live joyfully.
You are the master. ~ Buddha
♥ Namaste ♥

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